Daily Archives: October 15, 2015


SAN TI SHI TRANSITION APPLICATIONS – THE YI IN XINGYIQUAN. San Ti Shi is both a stillness and a movement Qigong. Most practitioners that I observe rush through the opening movement to get into posture and do some standing training. San Ti posture has multiple transitions that actually train various […]

SAN TI SHI TRANSITION APPLICATIONS – THE YI IN XINGYIQUAN.