Daily Archives: November 21, 2015


  LOOKING BACK SEVEN TIMES TO RID THE BODY OF THE FIVE INJURIES & SEVEN TOILS – THE FOURTH BROCADE This the fourth of eight exercises known as the Eight Pieces of Brocade or Ba Duan Jin . These Dao Yin are over 900 years old and one of my […]

LOOKING BACK SEVEN TIMES TO RID THE BODY OF THE ...