Daily Archives: January 25, 2017


Add 4 ounces… The Taijiquan Classics have an expression that may be translated as ” adding 4 ounces to topple 1000 pounds”. This video clip shows us practicing a drill in which we free play push hands and every neutralization that I do , I will add an additional 4 […]

Add 4 ounces…


Finish my circles When the human body moves naturally it moves in arcs and circular movements. Every time I advance on my partner in push hands I start a circle. It is up to my partner to sense the circles direction and to finish the circle by diverting it back […]

Finish My Circles