Monthly Archives: June 2021


“Play Guitar ” posture – some martial variations The posture” Hand Strums the Pipa ” is often translated as Hand strums the guitar or simply ” Play Guitar” . This posture is a favorite of mine. The large frame form mechanic is to rotate around the central axis. The middle […]

“Play Guitar ” posture – some martial variations


White Crane Spreads Wings – Not just another pretty posture The posture ” White Crane Spreads Wings” from Yang Family Taijiquan Is a posture that embodies Yin and Yang beautifully. It is not just balanced externally but internally as well. When teaching martial applications in the internal arts , we […]

White Crane Spreads Wings – Not just another pretty posture