Daily Archives: June 1, 2021


White Crane Spreads Wings – Not just another pretty posture The posture ” White Crane Spreads Wings” from Yang Family Taijiquan Is a posture that embodies Yin and Yang beautifully. It is not just balanced externally but internally as well. When teaching martial applications in the internal arts , we […]

White Crane Spreads Wings – Not just another pretty posture