Monthly Archives: July 2021


Directing your Yi 意to balance Yin and Yang in application. The following example uses the posture Press to explain the concept of balancing your Yin and Yang Aspects relative to your opponent. When my opponent seizes my arm and uses his force to control me, he is making a Yang […]

Directing your Yi 意to balance Yin and Yang in application.


Spear fighting had a direct effect on the Bridging Methods of Yang Family Tai Chi Chuan. The spear was one of the earliest weapons in mankind’s arsenal. Sharpening the end of a straight stick is both a deadly weapon and a weapon with range. The spear has been used in […]

Spear fighting had a direct effect on the Bridging Methods ...


Some details for training the Brush Knee two person set. Traditional Tai Chi Chuan is a martial art and has various training methods to train various skills. The first road of the traditional form shows the posture Brush Knee and Twist Step prominently. This technique is an effective way to […]

Some details for training the Brush Knee Two Person Set



Do your exercises produce skills? One of the things that I noticed that was different from training with BP Chan compared to other teachers was that he taught you how to use your health exercises in a martial way. Most teachers back in the day not only didn’t know the […]

Do your exercises produce skills?


The circles and arcs created in the movements of Tai Chi Chuan form practice are very precise depending on which form or frame you are practicing. We have to adapt in real life application because the opponent is never doing exactly what would match the form. This concept is referred […]

The opponent is the guide