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Zhong Ding Tai Chi Chuan
Tai Chi Chuan
Hsing I Chuan
Tai Chi Ruler
Liu Zi Jue – The 6 word Secret
Taiji Ruler System – one of my favorite exercises. Horizontal ...
The Five Animal Frolics – ” The Crane Steps ” ...
Silk Reeling pt 10 – ” I am the axle, ...
Taiji Ruler System – circling the Ruler to Tonify or ...
Exploring Centers – “No hollows, no protuberances”
Hsing I Chuan Santi Shi – the Purpose of the ...
The Eight Pieces of Brocade – “Drawing the Bow like ...
Hsing I Chuan- Some little details
Exploring centers – Posture testing to understand Posture
Force neutralization – ” a small move is better than ...
Fair Lady Weaving at the Shuttles – some applications