Monthly Archives: October 2021

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Liu Zi Jue – The 6 word Secret

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Taiji Ruler System – one of my favorite exercises. Horizontal ...

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The Five Animal Frolics – ” The Crane Steps ” ...

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Silk Reeling pt 10 – ” I am the axle, ...

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Taiji Ruler System – circling the Ruler to Tonify or ...

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Exploring Centers – “No hollows, no protuberances”

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Hsing I Chuan Santi Shi – the Purpose of the ...

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The Eight Pieces of Brocade – “Drawing the Bow like ...

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Hsing I Chuan- Some little details

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Exploring centers – Posture testing to understand Posture

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Force neutralization – ” a small move is better than ...

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Fair Lady Weaving at the Shuttles – some applications

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