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Home » 2021 » October

Monthly Archives: October 2021


Liu Zi Jue – The 6 word Secret


Taiji Ruler System – one of my favorite exercises. Horizontal ...


The Five Animal Frolics – ” The Crane Steps ” ...



https://youtube.com/shorts/gZ9Q2UvsmpI?feature=share

Silk Reeling pt 10 – ” I am the axle, ...


Taiji Ruler System – circling the Ruler to Tonify or ...


Exploring Centers – “No hollows, no protuberances”



Hsing I Chuan Santi Shi – the Purpose of the ...


The Eight Pieces of Brocade – “Drawing the Bow like ...


Hsing I Chuan- Some little details



Exploring centers – Posture testing to understand Posture


Force neutralization – ” a small move is better than ...


Fair Lady Weaving at the Shuttles – some applications



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About Jim
GUO LIN'S ANTI-CANCER FIXED FOOT WALKING QIGONG
Liu Zi Jue - The 6 word Secret
Tai Chi Ruler System - 6th Supplemental Making Waves
“Green dragon rolling in water “-  gathering Qi
SINUS & LUNG QIGONG
ping lu ji an - 2 versions
Shuai Shou
Taiji Ruler System - one of my favorite exercises. Horizontal fishing in the seated position.
CLOUD HANDS APPLICATION

BP Chan Quote of the Day

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