Tai Chi Ruler
1 CIRCULATION GONG This is one of those little tidbit type exercises that would be discussed in passing by Mr. Chan that i would retain and train . He mentioned this exercise as a necessity as one ages. He said that we would not understand at our age . He […]
CIRCULATION GONG
” YOU CAN’T SAY RELAX ! INSTEAD SAY CALM , LOOSE “ BP Chan was aware of the fact that the English translation of the word Song was Relax . Mr. Chan felt that the word relax was not relaxing . The technical definition did not match the actual feeling […]
“YOU CAN’T SAY RELAX ! INSTEAD SAY CALM , LOOSE ...
BP Chan quote of the Day: ” Our time here on Earth is not a Free Ride, the rent you pay is Sharing and Service ” This quote was shared with me today from Ron Caruso seen in the middle of this Photo . BP Chan shares his abundant knowledge […]
Our time here on Earth is not a Free Ride, ...
BP Chan quote of the day : ” Si Jin Jian Ren Xin ( after a time of getting together, you will see/know a person’s heart ” This is one of my favorite photos of Mr. Chan . i intentionally lined his head up with the Three Treasures on the […]
Fourth Treasure – BP Chan
2 BP Chan Quote of the day : ” I want to knowing who’s hand this is ” BP Chan when asked why we do these things he would often say ” I want to knowing who’s hand this is ” . When he would attempt to explain , he would […]
” I want to knowing who’s hand this is “
DRILL FOR ACQUIRING WARD OFF  Taijiquan has been called Peng Jin Quan or Ward Off Boxing by some. It is Ward Off that allows for the cultivation of soft effortless power and it is softness that creates an environment for Ward Off to occur. If one attempts to aquire […]
DRILL FOR ACQUIRING WARD OFF
WEAVING THE MECHANIC INTO YOUR MOVEMENTS BP Chan spoke of the opening and closing of the form as well as the opening and closing of the Five Animal Frolics for over two hours one day . This alerted me to the importance of the subject matter. Essentially, you never look […]
WEAVING THE MECHANIC INTO YOUR MOVEMENTS
2 THE FORMULA FOR EFFORTLESS POWER When applying power upward , there are 3 ways that one can progress through to achieve something Internal as a mechanism . The Tai Chi Tu or ” Yin Yang Diagram” is the visual expression of a Universal Principle that could be explained as opposing […]
THE FORMULA FOR EFFORTLESS POWER
YIQUAN YANG SHENG SET TRANSITIONAL METHOD The Yiquan Yang Sheng Set is a great standing set for balancing the body both structurally and energetically . i have used the set for years to chase away all manner of illness from Cancer to Osteo Necrosis […]
Yiquan Transitional Method
4 BP Chan quote of the day : Regarding the Spirit of the Eyes – ” Body open joints not enough , Eyes help body to open joints . Eyes cause nervous system to open “. This concept is similar to how the body reacts when we see someone we have […]
” Eyes help body open joints …”
USING THE EYES TO GENERATE AHN JIN BP Chan spoke about this action for 2 hours one day . i paid attention and endeavored to develop this skill. i then began the task of applying this concept to all of my actions . i read about the training of a […]