Madam Guo Lin created an anti-cancer qigong with the help of her grandfather and his Taoist friends to help her combat cancer .
She had six surgeries before trying this method which is based on the Bear from the Five Animal Frolics . Her formula for success is to 1) Use BOTH Western and Eastern medicine methods for best results . 2) The special double breath oxygenates the body to combat disease ( based on research that increasing oxygen by 8 times will destroy cancer cells ) . 3) The movement circulates this oxygen and Qi throughout the body . 4) The exercise will stimulate saliva to flow as well as other glandular secretions which help balance the body. The exercises should be practiced several hours per day ; based on what responses we get from the body . If we don’t get the correct effect, then increase the exercise time and skill .
1. Shuai Shou 15 -30 minutes
2. Wuji standing meditation 5-15 minutes
3. Cover the navel standing meditation 5-15 minutes
4. Open close Dan Tian 7 times
5. Left fixed foot walking ( for men) 5-15 minutes ( right for women)
6. Right fixed foot walking ( for men) 5-15 minutes ( left for women)
7. Open and close Dan Tian 7 times
8. Cover the navel standing meditation 5-15 minutes
9. Shuai Shou 15 – 30 minutes
This will take about 1 to 2 hours and should be practiced 2-3 times per day as needed . The more training the better the results . i believe in a swift and powerful attack . Approach this with the Spirit of a Warrior .
The fixed foot walking is practiced by placing the left foot ( for men) forward aligning the left heel with the right heel and toe making a triangle . We do a double inhale while back-weighted and with the torso turned to the left, right hand in front of the navel and the right pinky ,ring and middle fingers curling toward and aligned with the tailbone . The left foot has rocked back with the toe up and the heel touching the ground.
Now, exhale once and rotate to the right lowering the front toe and rolling the rear heel up while leaving the toe down . The arms loosely swing ( motivated by the waist swing) to change positions at the navel and tailbone . This is one cycle and should be trained for 15 minutes or more . Be careful to avoid letting your knees past your toes as this will cause a sheering injury to your knee. I will show a more advanced exercise next week.
thanks for sharing Jim. here is some Goulin I learned: http://polariswushu.net/blog/2010/06/11/fighting-cancer-and-healing-self-with-gouling-qigong/
Matt,
Thanks for sharing ! I will be putting up more regarding the Goulin sets soon .
Excellent instruction Sifu, thank you.
🙏🙏🙏
Just saw your YouTube videos yesterday and found your website today. I’ve began doing the above chi gong set and will see where it takes me. I will be in New York this summer, perhaps I will come to visit one evening.
Yes please feel free to come by and I can take a look at what you’re doing make any refinements
I hope you find the videos helpful. I have helped a lot of people with them which is why I made them available for free. If you were interested in learning more or refining your knowledge I teach privately in Yorktown Heights New York in my home or online via FaceTime.
🙏🙏🙏
Is this really working for cancer?
Yes, I have had many successes helping people to take their lives back
I’d love to learn Gou Lin qigong, unfortunately I’m living in Ireland. I study Tai Chi which incorporates Zhan Zhang so I have an understanding of qigong. Also I’m a Bio-energy therapist.
It would be awkward to travel a few times a year if there was a seminar I could attend, it would be great.
Thank you for your time and patience.
Go raibh míle maith agat arís
Slán go fóill
Éamon
I would be honored to work with you on this if you feel inclined. I have been teaching people via FaceTime. You can contact me via the following email to work out the details if you’re interested in continuing to advance.
[email protected]
Hi,
In cover the navel standing meditation, does it matter for the woman whether she has the left palm or the right palm facing/touching the navel?
I was taught that men place the right hand on top of the left and that women do the opposite.
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