8F11DE14-D7E3-4EDA-A4D8-7A35459C61DEPublished May 11, 2022 at dimensions 949 × 823 in Practical kung fu: Standing up from a squat or from a chair without internal strain. https://zhongdingtaichi.com/wp-content/uploads/2022/05/8F11DE14-D7E3-4EDA-A4D8-7A35459C61DE.jpeg
