Some details for training the Brush Knee two person set.

Traditional Tai Chi Chuan is a martial art and has various training methods to train various skills. The first road of the traditional form shows the posture Brush Knee and Twist Step prominently. This technique is an effective way to take control of your opponents attack. The center axis is the genesis of the movement and over turns the palms via connection of the sinews . The palms do not change randomly. They change in integration with the rotation of the waist around the center axis. When the Skill is applied properly it will not only deflect the attack but it will pin the opponents feet to the floor and take control of his center axis causing him to fall into the incoming palm strike in a head on collision.