Bagua

DEFENSE  AGAINST A HOOK PUNCH TO THE RIBS/KIDNEY i can “roll with the punch” using my elbow to Roll Off the force (Lu) and hook Jim Galloway’s wrist . Jim’s resistant wrist will adhere to my elbow and with a turn of the waist, i can pull Jim off balance […]

DEFENSE AGAINST A HOOK PUNCH TO THE RIBS/KIDNEY

2
THE FORMULA FOR EFFORTLESS POWER When applying power upward , there are 3 ways that one can progress through to achieve something Internal as a mechanism . The Tai Chi Tu or ” Yin Yang Diagram” is the visual expression of a Universal Principle that could be explained as opposing […]

THE FORMULA FOR EFFORTLESS POWER

3
BP Chan Quote of the Day : “Just Do , No Expectations ” This is one of my favorite quotes of Mr. Chan . It is a life principle to live by. It is also a principle that i encountered very early in my training . i was training I […]

” just do, no expectations”

  LEAN OF THE HORSE TO INQUIRE THE WAY – 3 ZONES OF CONTROL     Baguazhang’s posture Lean on the Horse to Inquire the Way uses the 3 zones/fists of control to elicit a response from my opponent. My opponent’s forearm is three fist widths long from the wrist […]

LEAN OF THE HORSE TO INQUIRE THE WAY – 3 ...

3
Many “martial artists” make fun of drills and gongfa that are intented to develope skills that can be applied to actual combat . I would like to make the distinction between combat and sport martial arts. I don’t train my fellow practioners to be “champions ” as this is detrimental […]

Sweeping Away 1000 Soldiers – the application of yin and ...