qigong Daoyin
14 Madam Guo Lin created an anti-cancer qigong with the help of her grandfather and his Taoist friends to help her combat cancer . She had six surgeries before trying this method which is based on the Bear from the Five Animal Frolics . Her formula for success is to 1) […]
GUO LIN’S ANTI-CANCER FIXED FOOT WALKING QIGONG
1 CIRCULATION GONG This is one of those little tidbit type exercises that would be discussed in passing by Mr. Chan that i would retain and train . He mentioned this exercise as a necessity as one ages. He said that we would not understand at our age . He […]
CIRCULATION GONG
YIQUAN SEATED SET This is a very useful set that i have used to help many people . i have used it myself to heal a torn Meniscus . i have also trained people in their nineties at several Senior Centers where i volunteer. They are great to do […]
YIQUAN SEATED SET
YIQUAN HEALTH SET The Yiquan Yang Sheng Set is a great standing set for balancing the body both structurally and energetically . i have used the set for years to chase away all manner of illness from Cancer to Osteo Necrosis to IBS to Depression to Diabetes . A […]
YIQUAN HEALTH SET
BENDING AND GRASPING THE FEET WILL STRENGTHEN THE KIDNEYS This is the eighth of eight exercises known as the Eight Pieces of Brocade or Ba Duan Jin . These Dao Yin are over 900 years old and one of my essential exercises . These are foundational exercises that prepare the […]
BENDING AND GRASPING THE FEET WILL STRENGTHEN THE KIDNEYS
CLENCH YOUR FISTS LIKE IN ANGER , WILL INCREASE STRENGTH – SEVENTH BROCADE This is the seventh of eight exercises known as the Eight Pieces of Brocade or Ba Duan Jin . These Dao Yin are over 900 years old and one of my essential exercises . These are foundational […]
CLENCH YOUR FISTS LIKE IN ANGER , WILL INCREASE STRENGTH ...
SINUS & LUNG QIGONG Stand in a Natural Stance .Place finger tips of one hand lightly touching finger tips of other hand (like spider walking on mirror) in front of the Low end of the Sternum . The space between the Index and Middle as well as the space between […]
SINUS & LUNG QIGONG
1 OPEN & CLOSE DANTIAN AND HEAVEN & EARTH SINK & FLOAT This is used as an opening and closing method as it smooths the energy flow and draws in more energy . Stand in a natural stance and exhale . When you exhale and your lungs empty , your […]
OPEN & CLOSE DANTIAN AND HEAVEN & EARTH SINK & ...
RAISING YOUR HEELS AND BENDING BACKWARD SEVEN TIMES , ALL OF YOUR DISEASES WILL DISAPPEAR – SIXTH BROCADE This is the sixth of eight exercises known as the Eight Pieces of Brocade or Ba Duan Jin . These Dao Yin are over 900 years old and one of my essential […]