qigong

Practical kung fu – bending to touch your toes There is a relationship between the upper and lower parts of the spine . When the chest is full , then the lower back will hollow. If you maintain this fullness in your chest when you’ve bend down to do daily […]

Practical kung fu – bending to touch your toes

The kidneys and the Ears are related to each other in traditional Chinese medicine. All of the organs open out to the surface of the body in some form or another. The nose being the external of the respiratory system and the mouth being the external of the digestive system […]

Internal Alchemy – The Kidneys and the Ears

The Eight Pieces of Brocade – The value of the opening movement The study and training of any Qigong set usually starts with mimicking the movements. The details are generally added in by degree as one’s awareness and skill grows. The Eight Pieces of Brocade are known as Waigong or […]

The Eight Pieces of Brocade – The value of the ...

Tai Chi Ruler System – Circling the Ruler to Tonify or Detox One of the unique elements of the Tai Chi Ruler system is the ability to Detox the body or Tonify depending on the condition. BP Chan used to say ” clean out your house before you move in […]

Tai Chi Ruler System – Circling the Ruler to Tonify ...

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The Yellow Emperors Classic regarding methods of treatment relative to geography and constitution. Qi Bo, The Yellow Emperors chief physician, explains the origins of the various treatment methods relative to their geography. He also discusses the constitution of people living in various different regions and Climates and the diseases that […]

The Yellow Emperors Classic regarding methods of treatment relative to ...

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Madam Guo Lin created an anti-cancer qigong with the help of her grandfather and his Taoist friends to help her combat cancer . She had six surgeries before trying this method which is based on the Bear from the Five Animal Frolics . Her formula for success is to 1) […]

GUO LIN’S ANTI-CANCER FIXED FOOT WALKING QIGONG

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  CIRCULATION GONG This is one of those little tidbit type exercises that would be discussed in passing by Mr. Chan that i would retain and train . He mentioned this exercise as a necessity as one ages. He said that we would not understand at our age . He […]

CIRCULATION GONG

  YIQUAN HEALTH SET The Yiquan Yang Sheng Set is a great standing set for balancing the body both structurally and energetically . i have used the set for years to chase away all manner of illness from Cancer to Osteo Necrosis to IBS to Depression to Diabetes . A […]

YIQUAN HEALTH SET