Raise Hands Up Posture

BP Chan quote of the day : Regarding correct form : ” Just do So body is comfortable lf body feels comfortable It is alright” BP Chan training Lien Chi Shih /Spreading Wings Posture from the Five Animal Frolics. Notice how his wings/arms are rounded (comfortable),his eyes and Spirit keep […]

” Just do So body is comfortable lf body feels ...

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This is an old video showing some applications of the Raise Hands Up Posture in Taijiquan. This is somewhat outdated in terms of skill, but the information is still useful . I show some of the circles used in this posture’s application . I also show 2 enticing gestures to […]

Raise Hands Up Application