train

BP Chan quote of the day : Regarding correct form : ” Just do So body is comfortable lf body feels comfortable It is alright” BP Chan training Lien Chi Shih /Spreading Wings Posture from the Five Animal Frolics. Notice how his wings/arms are rounded (comfortable),his eyes and Spirit keep […]

” Just do So body is comfortable lf body feels ...

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I’d like to make a distinction to my fellow practitioners between practice and training. Practice is something one does to deceive themselves and their seniors that they have in fact trained. The goal of practice is generally to look like whoever inspired one to practice in the first place. Training […]

The distinction between practice and training…