Using Na (seizing) to confuse 1


Using Na (seizing) to confuse

Na or seizing can be applied in pushhands practice by sticking to and manipulating the space between the joints. This method will confuse your opponent by pulling his body internally via the connection to the connective tissue in the joint. When it is being applied to you will find yourself being confused and not understanding how your body is reacting.


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One thought on “Using Na (seizing) to confuse

  • Alex

    Watching this is hilarious! Why didn’t I just let go? But in the moment, I basically had no control over my feet and couldn’t really think about that connection to my wrists… crazy stuff.