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Home » Zhan Zhuang: An Introduction to Various Training Methods and Their Effects

Published June 27, 2020 at dimensions 504 × 488 in Zhan Zhuang: An Introduction to Various Training Methods and Their Effects.

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About Jim
GUO LIN'S ANTI-CANCER FIXED FOOT WALKING QIGONG
Liu Zi Jue - The 6 word Secret
Tai Chi Ruler System - 6th Supplemental Making Waves
“Green dragon rolling in water “-  gathering Qi
SINUS & LUNG QIGONG
ping lu ji an - 2 versions
Shuai Shou
Taiji Ruler System - one of my favorite exercises. Horizontal fishing in the seated position.
CLOUD HANDS APPLICATION

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