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The Arts

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Top Posts & Pages

  • About Jim
  • Yiquan Transitional Method
  • GUO LIN'S ANTI-CANCER FIXED FOOT WALKING QIGONG
  • BP Chan San Ti Shi transitions
  • Shuai Shou
  • Inborn Physical Endowment of Chi Kung Tai Chi Ruler
  • Alex's uprooting breakthrough
  • DRILL FOR ACQUIRING WARD OFF
  • WEAVING THE MECHANIC INTO YOUR MOVEMENTS
  • THE FORMULA FOR EFFORTLESS POWER

Recent Comments

  • Jim Russo on TT Liang’s 10 Guiding Principles
  • Randall Jones on TT Liang’s 10 Guiding Principles
  • Charles Boardman on Remaining calm and capturing circles with Tai Chi Chuan versus grappling
  • Sal Canzonieri on du yu ze – Chen Style Taijiquan lao Jia Yi lu
  • Jim Russo on When one joint is out of center, all of the joints are out of center.

BP Chan Quote of the Day

Become the monkey then play, don't play that you're a monkey

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