Zhong Ding Healing Arts
Learn qigong principles through a multi-layered internal arts course centered around the Eight Brocades. Explore each of the Five Animal Frolics in depth, with variations.
Learning with Jim Russo
Internal Principles, Made Clear
Learn the layers of internal structure, alignment, and energetic organization that turn simple movements into deep practice.
Step-by-Step Training System
A multi-layered curriculum anchored in the Eight Brocades and the Five Animal Frolics — taught with precision and depth.
Refinement That Unlocks Skill
Corrections, insights, and variations that help practitioners of every level experience real change in body and mind.
“In the space of two days, I observed what I can only call absolute ‘Transformations’ — physically and energetically — in a few of my students. In my own case, Jim provided a correction to a practice I learned 25 years ago that finally yielded the promised results — almost as if he ‘unlocked’ the exercises.”
Guro Jeff Davidson
Detroit Kali Silat
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Start LearningRecent Posts
September 29th, 2024
Achievement of the limbs
The standing training, Song Gong, and Push Hands training, all work in concert to help the practitioner develop the quality of " Bu Dui , Bu Ding " in the arms. This is often translated as "don't i...
May 8th, 2024
Clearly differentiate , substantial and insubstantial
This footage shows me demonstrating the substantial and insubstantial elements of the palm when applying force. I apply force downward in this example against the ward off Energy of Alan . When I en...
January 25th, 2024
Falling into emptiness
Falling into emptiness The following footage is simply a clip where Alex ,in his attempt to seek a place to put his force, falls into emptiness. This is a concept, often preceded by me, probing my op...