Teaching Archive

The internal arts, in working detail.

Videos on Tai Chi, Qigong, standing practice, push hands, breath, structure, relaxation, and the small principles that quietly reshape a practice over time. Decades of teaching from Jim Russo, made searchable.

64 videos available.

Featured

3 min

A short explanation on one of the biggest secrets in Tai Chi Chuan

Tai ChiPresence,Stillness

5 min

Zhong Ding Healing Arts Course

QigongInternal Connection,Healing

3 min

Practical Kung Fu : Utilizing the eyes to raise the foot in our daily activities

Tai ChiAwareness,Intention

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Each topic page collects the videos that touch a given art, principle, outcome, or practice.

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41s

are you looking at me ? #martialarts #taichichuan #taijiquan

Tai ChiPush Hands,Intention

22s

The value of sticking

Tai ChiSensitivity,Intention

1 min

" these are a few of my favorite things" #martialarts #taichichuan

Tai ChiMartial Application,Partner Work

4 min

The POWER of Yin and Yang

Tai ChiStructure,Balance

51s

the value of softness #martialarts #taichichuan #taijiquan

Tai ChiRelaxation,Song

22s

“ It’s easy turn to the left ,turn to the right “ -BP Chan #martialarts #taichichuan #taijiquan

QigongInternal Connection,Relaxation

37s

IMG 0103Use your head – a source of power #martialarts #taichichuan #taijiquan

Tai ChiStructure,Intention

34s

IMG 0104capturing circles – the art of sanshou #taichichuan#taijiquan #jimrusso#zhongdingtaichi