Art
Push Hands
Distinct training method; spans traditions.
8 videos
2 minSticking to the "one point" - full version #martialarts 
Push HandsPush Hands,Sensitivity
2 minstillness is the mother of movement - turn the bones around their still axis 
Push HandsStillness,Structure
16susing the center axis
Push HandsStillness,Structure
39sDon't use strength ?!? Open joints act as kinetic buffers 
Push HandsSong,Structure
43sWhite crane in quicksand some of the effects of our training, often perplex us
Push HandsPartner Work,Push Hands
26sFalling into emptiness
Push HandsPush Hands,Sensitivity
23sJin 勁 vs Li力 - the Art of Power
Push HandsInternal Connection,Relaxation
7sCoiling in to coil out, advanced following skill
Push HandsSensitivity,Internal Connection