chopping fist – two person footwork #martialarts

Read transcript(auto-generated; may contain ASR errors)

Now he's got my shoulder. When he pushes, push again. I can't let my feet cross up. When he pushes, I have to step with the back foot, right? And then he'll pull back to stretch me out. When he pulls back, I have to not step with the back foot cross up, but I have to The

Continue your practice

Practice with guidance

These library clips reflect principles explored more deeply inside the Zhong Ding Healing Arts training platform — through structured lesson paths, guided Practice Sets, live training, and private instruction.