Exploration of standing training #martialarts
Read transcript(auto-generated; may contain ASR errors)
So, I I just wanted you to see that this is the element of standing is that when he's pushing on me, I can make his strength go back into him. And not into me. But if I don't understand the spacing here, and he pushes me, see my feet can't even hold still. They start shattering. Everything starts falling apart.