Teaching Archive

All videos

64 videos, newest first.

using the center axis

Push HandsStillness,Structure

rotate and realign

Tai ChiStructure,Sensitivity

Don't use strength ?!? Open joints act as kinetic buffers

Push HandsSong,Structure

Levels of achievement in Yang Family Tai Chi Chuan

Tai ChiSong,Relaxation

Delivering their head to your fist /palm

Tai ChiMartial Application,Partner Work

Winding and unwinding the Dantian

Internal ArtsInternal Connection,Structure

The rewards of effort

QigongInternal Connection,Structure

Perspective and the Taichi Family

Tai ChiAwareness,Intention

White crane in quicksand some of the effects of our training, often perplex us

Push HandsPartner Work,Push Hands

longer version with explanation * open joints are kinetic buffers *

Tai ChiStructure,Relaxation

don't push, express intention

Tai ChiIntention,Internal Connection

Capturing my opponent by his facia with a circle, and causing him to collide with my counter punch

Tai ChiMartial Application,Partner Work

Coil in to coil out, using facia in seizing skill

Tai ChiPartner Work,Push Hands

reviewing what we learned with Dr. Tao . Max Chen and I trained privately together with Dr. Tao

Tai ChiPush Hands,Partner Work

The harmonization of Yin and Yang between two practitioners

Tai ChiSensitivity,Relaxation

Harvesting centrifugal and centripetal forces in Taichichuan

Tai ChiRelaxation,Internal Connection

The Method for Centering your posture

Standing PracticeAlignment,Balance

Internal Arts training course

Internal ArtsInternal Connection,Presence

Training for the "Big Fight"

Internal ArtsHealing,Stress Reduction

Clearly differentiate , substantial and insubstantial

Tai ChiSensitivity,Relaxation

Falling into emptiness

Push HandsPush Hands,Sensitivity

"Don't insist, don't resist" - this is where the magic happens

Tai ChiSong,Sensitivity

Jin 勁 vs Li力 - the Art of Power

Push HandsInternal Connection,Relaxation

Coiling in to coil out, advanced following skill

Push HandsSensitivity,Internal Connection